This isn't going to be a particularly motivational post. Basically, was doing really amazing until late Friday night, had kept it between 250-450cals each day and burned between 500-1000 with exercise....was feeling really great. But I really fucked up Friday night. Friday afternoon i weighed myself and I was down to 106.2, which made me really happy because I was on my way to my 105 goal for today. I was even feeling so well that I went shopping for my dress to wear at my friend's wedding in Antigua-something I usually hate doing, because I can't stand trying on clothes in the mirror and being reminded of my size. I spent a solid 3 hours shopping, trying on dresses in 5 different stores, and was so happy that I was consistently a Sz. 2 everywhere...which just made me want to hold out and not buy anything until I reach a Sz. 0.
Well, I was feeling a little too good, I guess, and decided I deserved a relaxing afternoon off with one of my friends that I hadn't hung out with in a while. Problem is, this particular friend and I NEVER hang out without getting HIGH AS A KITE. And I had been dutifully abstaining from drugs and alcohol, since I know they just facilitate binges. Long story short: by 12:30AM, I had eaten half a box of Wheat-Thins, half of a small cheese platter, and an ENTIRE MEDIUM PIZZA with pineapple and banana peppers!!!! It was SO DISGUSTING! And the whole time, I kept thinking "No big deal, I'll just purge when I get home." But then I kept getting HIGH and NOT LEAVING! Ugh. I haven't been that angry at myself in a really long time. It was SUCH a lapse in judgement on my part...I KNOW that I have incredible self control and motivation when I am SOBER...and very little when I am not. Epic fail.
So, I ended up sleeping over because I never got sober enough to drive home, and when I finally did come home Saturday morning, I weighed myself. 110.6. One night of getting high and eating whatever I wanted, and I went from 106.2 to 110.6 in less than 24 hours. ONE NIGHT erased about two weeks worth of hard work and discipline. I went into total FREAK OUT mode-and haven't had a single bite to eat since that Pizza late Friday night. I went out and bought some new diet pills, because I had run out of mine. I've been on an exercise rampage, while having nothing but water and fiber supplements.
It's hasn't been easy, but between the no eating and 2-3 hours of exercise all day Saturday and Sunday, and so far 30 minutes early this morning...I think I've finally counter-acted Friday night's binge. Last I weighed myself was late last night (Sunday) and I was down to 105.6. I'm hoping that by the time I take my weekly pictures and do my Monday weigh-in later today, that 0.6lbs will be gone. I refuse to eat a single morsel of food until I am 105lb or less. I almost broke last night and I went as far as putting a handful of raisins in my mouth...and I chewed them for about 15 seconds before spitting them out. I hate living like this, I was really trying to avoid reverting to this kind of extreme behavior...but I can't help it I guess.
I'm doing a 10:15 cycling class in an hour, and I've already done 30 minutes of Yoga when I woke up. I also went out and bought three exercise and fitness magazines/guides, and yesterday I did about an hour of moves from one of them for core work and muscle strengthening. I think I'll do another set of them later after the cycling class. Whatever it takes to burn as many calories as possible. Every hour I'm drinking about a half a cup of either water or green tea.
I have a therapy appointment later today, I don't think I'm going to be totally honest about what I'm doing right now. Tomorrow is my birthday, and I'm afraid if I'm honest my therapist will want to hospitalize me, and I really don't want to be in the hospital for my birthday. Right now, I'm thinking that if I get down to 105 or less by tonight, I'll allow myself to slowly start eating again tomorrow, so that I enjoy my birthday as much as possible. I just wanted to update, will post my weekly pics later...hopefully featuring some good numbers!!
LM